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Buy Carole's best selling book Tolley's Managing Stress in the Workplace
'Discover The 20 Secrets To A Stress-Free Year!'
'Discover The 20 Secrets To A Stress-Free Year!'
Imagine a year without Stress!
Then read this book, and see how easily you can combat those everyday pressures that put you in a stressful state.
You'll never get rid of stress. But you can learn to handle it, get it under control, and stop it from making misery for you and your family.
One good way to start is with this simple but useful little book by stress-guru Carole Spiers, author of many major professional works on stress, now offering you her wisdom in the form of a short, digestible e-volume.
Run your eye down this list. If any if these everyday stressors sound familiar to you, read Carole's book now.
Seasonal stress-points
-
Holidays & travel
Hurry-up-&-wait, screaming kids, disrupted schedules, fear of flying -
Exam time
Young people's introduction to the stress of hard work & high expectation -
Winter blues
Dark days, dark moods, and the temptation to hide away and hibernate
All-year pressures too
-
Commuting
Those delays will happen. Don't let them win. Use your time creatively -
New hi-tech crimes
Identity Fraud - terrifying, yet easily prevented with a few precautions -
No time for anything
'How I used to enjoy ...' Stop and re-think exactly what's stopping you
You'll see the difference before the year is much older!
'I was amazed at how much better I've been able to cope with situations I used to think were a real headache! I've never been that great at planning, and used to let things I was worried about get completely on top of me. But now I've read 'Discover The Secrets To A Stress-free Year' and I can plan my life better and take control of everyday hassles - rather than letting them take control of me!'
Colin Dale, CEO, BiodUK.
SO TACKLE THOSE EVERYDAY PRESSURES BEFORE THEY TURN TO STRESS
A little book to keep near you all year - so you can make this the first
stress-free year of your life.
stress-free year of your life.
This can be downloaded as an electronic book (ebook) in a flash (you could be reading it in as little as 5 minutes from now). On a typical dial-up connection, it takes just four minutes to download! And of course, there are no shipping or postal charges either!
Buy Now!
All Our Prices Include FREE Delivery
However please note that we are not responsible for any
taxes or duties charged by any individual countries.
taxes or duties charged by any individual countries.
